CHAKRADANCE

Reboot your Base Chakra

This workshop can be run as a full day, or else spread over two mornings, afternoons or evening.  This is a very powerful cycle to dance in the spring and/or in the fall. 

This will be like a stepping-stone into a new way of life for you. Once you experience the extra energy levels, the grounded sensation of really being present in your body, and the deepened sense of radiance and vitality, I hope that you will be motivated to continue with this new way of living. The tools and techniques you will learn can be integrated into your daily life; they will become a way of life. 

In this workshop you will:

• Reconnect with the forgotten wisdom of your body
• Learn powerful techniques for building communication with your body and the symptoms it gives you
• Learn tools for grounding your energy and becoming more present in the now
• Release blocked energy you are holding in your body
• Meet your power animal and learn to trust your own inner instincts
• Experience the power of chanting and movement to charge your base chakra

• Duration: 1 day
• Cost: $333.00 (including HST)